jay and kristy

314 Hillside Avenue, Williston Park . NY . 11596

[email protected]

314 Hillside Avenue, Williston Park . NY . 11596

[email protected]

Call or Text 1-516-518-3546

Williston Park Residents

Tired Of Your Sluggish Metabolism And Stubborn Belly Fat?


Download 2 Simple Meal Plan Strategies That Helped 5 Real People Lose Over 35 lbs This Year.

Trusted By 1000+ Men & Women

Online and In-Person Since 2009

Trusted By 1000+ Men & Women

Online and In-Person Since 2009

We're official partners

with the NASM

We're official partners with the NASM

INSIPRING SUCCESS STORIES &

BIG CLIENT WINS

Explore a collection of inspiring stories from real people who overcame burnout, bloating, and body frustration to transform their health naturally.

PERSONAL FITNESS

TRAINING

Personalized training designed for your body, your fitness level, and your life — with expert coaches who guide you every step of the way.

We're official partners with the NASM

The Hormonal Fat Loss Challenge

Every 12 Weeks, We help 10 Women Permanently Lose Up To 10% of Their Bodyweight Without Using Any Weight Loss Drugs That Lead To Rebound Weight Gain

ABOUT US

BODY IMAGE FITNESS

Real People. Real Change. Since 2009.

At Body Image Fitness, we believe that transformation is about more than just aesthetics. It’s about reclaiming your energy, confidence, and control.


Founded in 2009, Body Image Fitness began as a small but powerful mission: to help everyday people feel strong, capable, and comfortable in their own skin.

Over the years, we’ve evolved into a trusted destination for men and women, especially those over 40 who are tired of quick fixes and ready for something real.


We’ve helped thousands break through plateaus, overcome hormone hurdles, and shift the way they think about food, movement, and self care.

READY TO BOOST YOUR METABOLISM

AND WATCH THE INCHES

MELT OFF YOUR WAISTLINE?

6 REASONS WHY OUR

MEMBERS ARE SUCCESSFUL

1

We Focus on Hormones, Not Just Calories.


Our programs are designed for real midlife bodies — we help balance hormones that affect fat storage, energy, and cravings.

2

Simplicity Over

Perfection


No extreme rules, no “start over Monday” mindset. We make progress feel doable with real-life strategies that fit your schedule.

3

Customized

Coaching

You’re not a number. Our coaches build personalized plans based on your body, lifestyle, and history.. not some generic template.

4

Support That

Doesn’t Quit.

Accountability, encouragement, and real-time guidance. You're never alone in this journey — and that changes everything.

5

We Teach,

Not Just Tell


We don’t just give you a plan — we show you why it works. That way, you can keep the results long after the program ends.

6

We Help You Trust Yourself Again

Most of our members come in feeling stuck, frustrated, or like they’ve “tried everything.” We help them build confidence in their choices and it shows up everywhere in their lives.

WHY OTHERS RECOMMEND US

"Loved everything so far"

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- Your Name

"My life changed forever"

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