314 Hillside Avenue, Williston Park. NY. 11596.
Call or Text 516.518.3546.
Are you a busy woman who is ready to ditch the diets & lose stubborn body fat?
Have you tried everything but still can't seem to lose weight?
Are you ready to find balance in your life and your weight loss goals by creating a sustainable, flexible & fulfilling lifestyle?
Let's take this journey together and transform your lifestyle and keep the fat off for good!
Hey, I Get It...It's Tough Finding Time To Stay In Shape When You've Got So Much Going On...
Hi,
My name is Kristy Semonella.
I know this is the first time we are meeting so let me introduce myself.
When I came to Body Image Fitness in March of 2017, the company was going through a major transition....
And I was coming in, as the “new kid on the block”.
If you remember what it’s like being the new kid on the block....
Whether you moved to a new neighborhood, started a new school or a new job, you know how scary it can be.
You’re not really sure where you fit in or if anybody is going to like you.
Fear and anxiety can derail your journey well before it begins and the ONLY antidote is taking action.
Coming into an already established business and especially into a male dominated field was quite intimidating...
But there was no way I could empower women without first overcoming my own fears..
And to make matters worse.....
I was 15lbs over weight.
Being 15lbs overweight at the time didn’t help my confidence either...
Right before coming to Body Image I was working 2 jobs as a licensed massage therapist and training clients long hours in a big box gym.
I was struggling to make myself a priority which caused that 15lb weight gain.
Truth be told, this wasn’t the first time in my life where I had struggled with weight gain.
Although I have been in the health and fitness industry for 20 years, I have found myself struggling over the years.
I remember being at one of the local gyms one day working out..
This guy comes up to me and says “ I’ve been watching you come in here and train and you look good but….”
You really need to work on your arms.
He then asked if I wanted him to show me how to lose the fat on the back of my arm.
I was mortified. First of all, who asked you??
Second of all, A$$hole.
And although he was rude, I think one of the reasons it stung so bad was because I knew it was true.
Here I am the professional and the program I created for myself was performing the worst...
I reverted to my old ways of what produced some results for myself...
Watching every calorie... Working out for 2 hours per day, 6 days a week...Doing excessive amounts of cardio.
I know what it's like to try every diet..
Low carb, no carb, low fat, intermittent fasting...
I know what it’s like giving up foods I loved...
I know what it's like to restrict, binge and repeat...
To try all the crazy intense workouts...
I also know how frustrating it was to find that nothing would stick long term.
Through the years from working with hundreds of women just like yourself..
And as you can see through many years of my own personal trial and error....
I was finally able to lose those15 lbs for the very last time…
Finally finding balance in both my career and my personal life, eating all the foods I loved, never “dieting” again and truly enjoying the journey…
Now, It's my personal mission to help you do the same…
If you feel like you’re putting everything into your kids or your job but struggling to make time for yourself…
If you feel like no one actually cares enough to hold you accountable and support you through your journey..
Trying to do it on your own and failing time & time again?
I understand you and that I am here to help you..."
Experience the head-turning results you secretly desire...
Like you, I also wanted to achieve Faster Fat loss without spending hours in the gym and build a healthier lifestyle to not only lose the weight but keep it off for good..
Now after achieving my goal, I help women of all fitness levels do the same...
Imagine this:
✨ Looking in the mirror and loving what you see—strong, confident, and empowered.
✨ Slipping into your favorite dresses with ease, feeling sexy and unstoppable.
✨ Shopping for clothes because you
✨ Wearing outfits that make you feel amazing—not just ones that hide your body.
✨ Taking pictures without second-guessing or sucking in—just owning your confidence.
✨ Finding a lifestyle that actually works long-term—no more fad diets or impossible challenges.
✨ Enjoying your favorite dessert guilt-free because balance is the key, not restriction.
This is your future. And it starts with one decision—to put you first. 💖 Ready?
The Secret 7 Laws Of Fat Loss.
I want to earn your trust as a coach and when you start seeing your body change, you'd truly believe you can accomplish much more and want to go to the next level..
If you have been trying unsuccessfully up to this point, the best advice I can give you is to set aside whatever got you to where you are now because you can’t use those same tactics.
Your journey begins here.
Getting Started is EASY...
All you need to do is register and you can get started right away (even if it's 2:00 a.m. in the morning!).
You start your journey immediately because as men we take ACTION.
The entire "Secret 7" framework is designed to be implemented easily...there is nothing to buy just apply The Secret 7 Laws of Fat Loss to drop stubborn belly fat NOW
Makes it easy for you to shut off your fat storing hormones and optimize your metabolism so you can finally lose belly fat and take your shirt off with confidence.
Yes... for about the price of a greasy, carb loaded breakfast, you can get access to a framework that took me over 14 years to finally discover...
Now You Can Use The Secret 7 Laws of Fat Loss
- more energy.
- a better "V" taper.
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a chiseled physique.
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more focus.
- increased vitality.
- a stronger core.
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more defined abs.
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improved sex drive.
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less joint pain.
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more free time.
While it's a start, it works and then it doesn't.
As I’ve gotten older, I discovered what I did in my 20's and 30's was not working anymore...
Then I discovered something. It worked for me but I wasn't sure it would work well for others.
I proceeded to run "experiments" unknowingly on a group of men I was currently training.
(Sorry guys)
The results were AMAZING!!
What I discovered was when we applied "The Secret 7" there wasn't any need to count calories anymore...I didn't realize it was this easy to teach busy men like myself , how to eat to lose fat and keep it off!
....a few years later, I had the opportunity to share "what I did" on the radio.
Then with Google...
I started getting paid to speak to teach my process..
Now, I 've continued help men over 40 transform their bodies using "The Secret 7".
Here's Kenny's Experience Using The "Secret 7" Framework...
Kenny was already highly active, committed and lean but knew he couldn’t get his six pack he lost in college. He was stuck using old college training programs and this busy financial advisor didn't have a lot of time. In his business, time is definitely money.
After using "The Secret 7" he dropped his body fat to 8% and was in even better shape than he was in college.
He learned how to "turn off" the fat storage switch so counting calories became insignificant and in the process "gaining time".
We've become friends and he is still in killer shape.
After a short trial, John decided that we were going to the top..
At 63 years old this broker was missing one thing..
He lost his body and wanted it back.
Determined, witty and driven he began his journey.
Our workouts focused on losing fat and restoring movement
As a result of sitting for extended periods of time.
This guy could work, and in his words, for an old man..
When you know your best is ahead something different happens.
You master the variables that serve as roadblocks to those on the sidewalk..
We decided to lose 25lbs but when we hit the 20 lb mark..
Something clicked…this was only his first step.
This was just the start.
We began adding muscle to his frame.
He routinely took progress pictures.
And kept an eye on his bodyfat percentages.
His work ethic was incredible and his attention to detail
Was evidence of his success.
He was always early to the gym..
Warmed up and mentally prepared to give it his all.
A few months later, this regular guy
Or “old man” as he called himself..
Turned into a lean, muscle machine.
His suits fit differently.
His confidence skyrocketed
And all his positive attributes…
Amplified.
He competed in his first bodybuilding show at age 65 ..
And won 1st place.
Like John, most people’s physical transformation
Holds the key to the person they want to become.
The “old man” in the mirror was gone forever.
When You Get Your Copy Of "The 7 Secret Fat Loss Laws"(For Just $7.00)
If you LOVE counting calories, this is NOT the program for you!!
The simplest, fastest way to learn to eat to get the body you want.
This is designed to be stacked with the "secret 7" to accelerate your results.
FINALLY, you can achieve the results you want that years of misinformation made impossible to attain.
Beginner? Don't worry...It's designed to adapt to your starting point.
This high protein, low carb recipe guide has everything you need to Lose Fat and Keep it off! All recipes prepped in 30 mins while you fold the laundry, listen to your favorite podcast or audio book. Done.
I'm doing this because I want to share this with as men as I can and I want to earn your trust as a coach so when you start seeing your body change, you'd truly believe you can accomplish much more and want to go to the next level..
All you need to do is register so you can get started right away (even if it's 2:00 a.m. in the morning!).
Now, this a 45 min training offer can't last forever... So don't wait!
The additional bonuses are other programs that are sold separately!
The risk sits squarely on my shoulders...
If for some reason you think you wasted $7 when you could have gotten an overpriced sugar-laden latte, I'll refund you 100% NO QUESTIONS ASKED and you keep all the trainings and bonuses!
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(Value $297)
I know you're probably thinking "is this gonna work for me?" I made it so easy , the only thing easier is me doing it for you. I believe in you, now it's time to believe in yourself!
Thanks again,
Jay Nelson.
P.S. - EVERY program in here in was battle tested hundreds of times..no fluff ..just results.
And once again wearing that bikini while vacationing on the beaches, living your best life……
- Waking up every morning feeling confident and full of energy.
- Gaining control on your relationship with food and never having to “diet” again.
- Eating that dessert without a feeling of guilt.
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Feeling excited about what you see in the mirror.
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Crushing your workouts and feeling strong.
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Wearing that bikini while vacationing on the beaches, living your best life.
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And Turning heads in that little black dress.
Williston Park's #1Transformation Program For Busy Women
Here's What You Can Accomplish Working With Us!
Here are some more results..
15 lbs of Fat Lost in 12 weeks!
Julissa Lost Over 65lbs!
Eve Lost 20lbs!
10 lb Fat Loss!
She eventually lost over 145lbs.
Corey dropped 15% body fat!
Your Transformation Awaits..
Our Transformation Program Combines Training, Nutrition, Coaching and Accountability. You no longer have to neglect your self and your health.
We don’t believe in liquid diets and quick fixes. All our clients like you enjoy our program and fall in love with the results they get. We’re better at holding you accountable and helping you navigate around life’s obstacles. Our 4 pillars of Fitness addresses these problems and have helped dozens of Women achieve their goals.
Now we are going to help you achieve yours.
