314 Hillside Avenue, Williston Park . NY . 11596
Serving Williston Park
Big Gyms Weren’t Built For Bodies Over 40....
We Were.
Private personal training for people who are done with crowds, guessing, and wasting effort.
Trusted By 1000+ Men & Women
Online and In-Person Since 2009
Trusted By 1000+ Men & Women Online and In-Person Since 2009
You Don't Hate Exercise...
But You:
Don’t want to look stupid.
Don’t want to hurt yourself.
Don’t want to admit you don’t know what you’re doing.
So you don’t ask.
You just… cope.
And it quietly eats at your motivation and your confidence
Body Image is a private personal training studio built for adults over 40 who want fat loss, strength, and structure...
Without crowds or confusion
Every workout is customized.
Every plan is built around your hormones, metabolism, and lifestyle.
Personal training
Fat loss coaching
Strength training after 40
Metabolic training
GLP-1 weight loss support
You Didn't Fail..The Gym Failed You.
Big gyms assume you like:
Walking in and not finding dumbbells.
Waiting 10 minutes for one machine.
Reworking your entire plan on the spot.
Being surrounded with people who look like they belong.
Most adults over 40 don’t.
So when they lose motivation…
People blame themselves.
They shouldn’t.
We're official partners with the NASM
INSIPRING SUCCESS STORIES &
BIG CLIENT WINS
Explore a collection of inspiring stories from real people who overcame burnout, bloating, and body frustration to transform their health naturally.
PERSONAL FITNESS
TRAINING
Personalized training designed for your body, your fitness level, and your life — with expert coaches who guide you every step of the way.
We are now offering medically supervised weight loss plans to help you lose the weight and keep it off.
We're official partners with the NASM
Physician Guided Weight Loss
We are now offering medically supervised weight loss plans to help you lose the weight and keep it off.
ABOUT US
BODY IMAGE FITNESS
Real People. Real Change. Since 2009.
At Body Image Fitness, we believe that transformation is about more than just aesthetics. It’s about reclaiming your energy, confidence, and control.
Founded in 2009, Body Image Fitness began as a small but powerful mission: to help everyday people feel strong, capable, and comfortable in their own skin.
Over the years, we’ve evolved into a trusted destination for men and women, especially those over 40 who are tired of quick fixes and ready for something real.
We’ve helped thousands break through plateaus, overcome hormone hurdles, and shift the way they think about food, movement, and self care.
We're official partners
with the NASM
READY TO BOOST YOUR METABOLISM
AND WATCH THE INCHES
MELT OFF YOUR WAISTLINE?
6 REASONS WHY OUR
MEMBERS ARE SUCCESSFUL
1
We Focus on Hormones, Not Just Calories.
Our programs are designed for real midlife bodies — we help balance hormones that affect fat storage, energy, and cravings.
2
Simplicity Over
Perfection
No extreme rules, no “start over Monday” mindset. We make progress feel doable with real-life strategies that fit your schedule.
3
Customized
Coaching
You’re not a number. Our coaches build personalized plans based on your body, lifestyle, and history.. not some generic template.
4
Support That
Doesn’t Quit.
Accountability, encouragement, and real-time guidance. You're never alone in this journey — and that changes everything.
5
We Teach,
Not Just Tell
We don’t just give you a plan — we show you why it works. That way, you can keep the results long after the program ends.
6
We Help You Trust Yourself Again
Most of our members come in feeling stuck, frustrated, or like they’ve “tried everything.” We help them build confidence in their choices and it shows up everywhere in their lives.
WHY OTHERS RECOMMEND US
"Loved everything so far"
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- Your Name
"My life changed forever"
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"Highly recommend this"
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