314 Hillside Avenue, Williston Park, NY 11596
Call or Text us @ 516.518.3546
For The Men Who Refuse To Become Weaker, Softer, and Feel Older Than They Really Are...
I've found a way to transform your body in 12 weeks with a simple strategy that supercharges your body.
Let’s Face it. Your Body Has Changed But Your Methods Haven't..
You can't train exactly like you did in your 20s — and you shouldn’t.
But with the right approach, you can still build serious muscle, drop fat, move better, and feel stronger than you have in years.
Your strategy just looks different.
At this stage, it takes more than lifting weights and cutting carbs to truly transform your body.
It’s time to leave behind the old methods that no longer work...what got you here won’t get you where you want to go.
You can build lean muscle, lose stubborn fat, and bring back the energy and strength you thought were long gone.
Every man has his own battles—and I won’t promise to fix everything.
But becoming the man who looks like a protector, with a body that demands respect and moves freely without pain....
Is within your reach.
This Is For You If:
You're losing muscle fast and you need to do something before it's all gone.
Your body feels older when you move and you know the aches, the stiffness it’s not going to fix itself.
You’re ready for real, visible results that speaks of hard work, discipline and focus.
Your time is invaluable and wasting it is not an option.
You’re not interested in beating yourself up anymore — you want to rebuild strength and drop fat for the long haul.
That’s Exactly Why I Made This Super Simple So That:
You have a proven plan built specifically for men over 40 — not 20-year-olds.
You train smarter, rebuild strength, and strengthen your joints for life.
You finally melt stubborn belly fat while building muscle.
You restore your strength, energy, and athleticism so you feel like yourself again.
And For Those Of You That Are Older?..
Your Age Isn't a Reason To Slow Down...It's a Reason To Level Up.
Listen to What this 63 yr old had to say..
When You Come For Your Session We'll:
Measure key metrics like body fat, weight, and baseline fitness levels.
Identify your biggest strengths and weaknesses when it comes to strength and mobility.
Assess your cardio health and conditioning — and where it needs to be for your goals.
Break down your current eating habits and pinpoint the mistakes that have been slowing your progress.
Does this sound like you?
You're busy building a successful life and don't have time to dedicate to improving your health as you'd like.
You find that you're not as energetic as you used to be. Keeping up with the kids leaves you tired and exhausted.
You lack the "know how" so you're stuck doing what you know to do telling yourself it's ok - this getting older should feel like.
You probably got some results initially and can't seem to go to the next level.
You tell yourself that something is better than nothing when you know you want more.
Make you less confident and can place you at the "back of the pack"
Decrease your motivation and confidence to achieve more ( financial stability, time for family, getting married, travel, adventure)
Make you a bystander and not the C.E.O of your destiny.
Negatively affect you relationship with you wife and kids.
I Learned This the Hard Way
So You Don’t Have To Struggle The Way I Did....
I want to share this with as many men as I can because at one point in time, this was my story too.
I was frustrated, stressed out, and doubting myself.
I kept wondering, "Why wasn't I where I needed to be in life?"
Then I committed to learning — diving deep into specialized training that changed everything, discovering a method that rebuilt my confidence and my results.
As my body transformed, my mind did too — every small win stacked into unstoppable momentum.
Seeing the man in the mirror change reminded me of the strength I always had inside.
Now, I'm on a mission to help other men break free and build the life they deserve.
If I could do it, so can you.
Coach Jay.
I devoured books on anatomy, physiology, nutrition, took seminars and reached out to experts for answers to my increasingly esoteric questions.
I gained a profound comprehension of how the body works how its systems affect one another.
I developed and honed an approach to training and health that took my own physique and well-being to a whole new level.
I began testing my methods on men I was training....
In my following 2 two shows my physique changed considerably.
My picture made it in a few online publications.
I began getting noticed, and I started working with other competitors.
I continued fine tuning my method and extracted the strategies that created faster momentum that fits the lifestyle of busy men and created...
Then, I got mentored by a world renowned team of hormonal fat loss specialists.
This improved the way I worked with my older clients creating, a hybrid with a more holistic health- centered approach.
A Body That Commands Respect
Broad shoulders. Built legs. A presence that says don’t mess with me.Strength Without the Aches
No more weak knees or sore backs—you move like a man should.Real Confidence
Not the fake kind. The kind that comes from knowing you’re built for anything.Fuel for Success
More energy. More fire. Your body stops holding you back and starts backing you up.Lead Like a Hero
Your kids look at you like you’re invincible. Your partner can’t take her hands off you.
Here’s what men who decided to bet on themselves have been able to accomplish..
Do You Need To Hear This?
John lost 20lbs of fat!
Eugene lost fat and gained muscle!
Sushal gained 10lbs of lean mass!
Nick lost 15lbs of pure fat!
Kenny at 8% body fat.
Kurt gained 20lbs of pure muscle!
The 4 Transformation Pillars.
Mindset. Nutrition. Exercise. Lifestyle.
The Primary Mindset Roadblock you need to overcome especially as you begin building your future, is finding the time for your health and fitness. Instead, you make time for everything and subject your health and fitness to pockets of free time.
Consider this; when you're in great health and like the way you look, you significantly increase the value of your contribution to your family, your business and your career, becoming the MVP in every circle you're part of.
Excess body fat indicates that your Nutrition strategy is not dialed in, slowing down your metabolism so burning fat and building lean muscle is almost impossible.
Your Exercise intensity must accurately match your fitness level so you can build muscle, lose fat and not get hurt.
Optimizing certain parts of your Lifestyle will amplify the hormones you want to supercharge your recovery so that you train harder and achieve your goals faster.
When all of The 4 Transformation Pillars are Aligned and in Sync, You unleash The Ultimate Version of Yourself. ( lean, muscular, confident, totally awesome dude)
I'll personally design your strategy giving you EXACTLY what you need in simple, easy to use system to Transform your body in the next 90 Days.
Now if you don't have the "know how" and lack the time you can be stuck here for a very long time. A lot of men NEVER escape this trap.
Check Out What Men Are Saying.
Will This Work For Me?
I don't Have Access To a Gym. Can I Workout at Home and Get The Same Results?
- Absolutely! You must however consider your goals. For instance if you want to put on significantly more lean muscle mass, you will need access to heavier equipment.
I'm New to Fitness. Is This Program Geared To My Level?
- Yes. Your strength, cardiovascular fitness and mobility will be assessed. At the same time we'll Identify and address your Mindset, Nutrition and Lifestyle roadblocks and create Your personalized solution.
Do I have To Take Pills and Powders?
- When it comes to optimizing your hormones, Lifestyle changes have a significant impact on improving your hormonal environment. Also consider that smart supplementation bridges the gap between the decreasing nutrient content of the food we eat and what your body needs to function optimally.
I've Always Started and Failed To Finish.
- The 4 Transformation Pillars was born of a need and the method extracted. Just like a building, each pillar depends on the strength of the others. A balanced approach with the right Mindset and a powerful Why will turn roadblocks into mere bumps on your journey. You will also be assigned an accountability coach to keep you on track daily.
I am ready to be lean and muscular, improve my self confidence, and be the man that drives his partner crazy.
Body Image Fitness
314 Hillside Avenue, Williston Park. NY. 11596
Call or Text Us @ 516- 518- 3546